Meet Tameka!

Tameka is a couples therapist who helps partners communicate with clarity, rebuild trust, and reconnect with compassion — even when conflict feels overwhelming.

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A smiling woman with long black curly hair, wearing a black turtleneck sweater and silver hoop earrings.

Tameka specializes in helping couples communicate with clarity, repair emotional wounds, and rebuild trust. She works with partners who love each other deeply but feel stuck, misunderstood, or disconnected. Her approach blends Emotionally Focused Therapy (EFT), attachment theory, and practical tools couples can use the very same day.

✅ Not accepting new clients at this time. — Anthem (BCBS), Aetna, and Self-pay Accepted

You love each other, but something’s off.
Maybe you’re stuck in the same argument.
Maybe resentment is building.
Maybe communication went from confusing… to hurtful… to silent.

My work helps couples slow down, communicate with clarity, and turn toward each other with compassion, even in the middle of conflict. I help partners understand the patterns beneath the anger, rebuild trust, and reconnect with curiosity and care.

Whether you’re dating, engaged, married, separated, or working through betrayal, you don’t have to do this alone. When both partners feel seen and safe, real healing can happen.

Specialties

  • Couples counseling

  • Communication breakdowns

  • High-conflict cycles & resentments

  • Trust repair & reconnection

  • Emotionally Focused Therapy (EFT)

  • Attachment styles & intimacy concerns

  • Dating anxiety & insecurity

  • Life transitions: new baby, moving, blending families, career pressure

Watch this short message from Tameka.

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Therapeutic Approach

My style is:
✅ Emotionally Focused Therapy (EFT)
✅ Attachment-based
✅ Practical & skills-focused
✅ Warm, balanced, and nonjudgmental

You’ll leave sessions with real tools you can use right away to stop the cycle of hurt, criticism, defensiveness, or shutting down.

Who I Work Best With

✅ Couples who still love each other but feel disconnected

✅ Partners who don’t feel heard or understood

✅ Couples recovering from betrayal or emotional distance

✅ Individuals dealing with attachment wounds, dating anxiety, or intimacy fears

Frequently Asked Questions

  • Yes. While many clients come to me for couples therapy, I also work with individuals processing relationship stress, attachment wounds, communication issues, or navigating major life transitions.

  • Either works. Some couples start together, and others begin with one partner exploring their concerns individually. We’ll decide what feels most supportive for your situation.

  • Every two weeks is typical. Some couples prefer to start more frequently for momentum, then move to bi-weekly once a rhythm is established.

If you’re ready to communicate differently, with honesty, curiosity, and compassion — I’m here.

Pick a Time With Tameka

What Clients Say

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source