MEET YOUR THERAPIST

Tameka Adebayo,
LCSW, CSTIP

Licensed Clinical Social Worker
Certified Sex Therapy Informed Professional

I help individuals, couples, and families build deeper connections, heal from past wounds, and create healthier, more fulfilling relationships.

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ABOUT TAMEKA

A Therapist Who Truly Understands

Tameka helps individuals and couples understand the patterns shaping how they connect, communicate, and respond to one another. With specialized training in couples therapy, intimacy, and relational dynamics, she pays close attention not only to each person’s experience, but also to what is happening in the space between them.

Her approach is warm, honest, and collaborative. She helps clients move beyond blame, surface the needs underneath conflict, and practice new ways of relating that feel more secure, connected, and authentic. Whether someone is working through disconnection, recurring conflict, life transitions, or uncertainty about what comes next, Tameka creates room for meaningful conversations and lasting change.

“My goal is to help you feel seen, supported, and empowered to create the relationships and life you truly want.”

— Tameka Adebayo, LCSW, CSTIP

AREAS OF SPECIALTY

  • Couples Therapy

  • Relationship Challenges

  • Intimacy & Sexual Wellness

  • Communication Skills

  • Trust & Betrayal Recovery

  • Premarital Counseling

  • Life Transitions

  • Anxiety & Stress Management

  • Specializes In

    Couples Therapy

    Relationship Patterns

    Intimacy & Sexual Wellness

    Communication & Conflict

  • Credentials

    Licensed Clinical Social Worker (LCSW)

    Certified Sex Therapy Informed Professional (CSTIP)

  • Sessions

    Telehealth (Virtual)

    Serving Clients Across Virginia

    Day, Evening & Weekend Availability

  • Approach

    Relational

    Warm & Direct

    Emotionally Attuned

FOR ORGANIZATIONS & COMMUNITIES

Training, Workshops & Speaking Engagements

Tameka brings a relational lens to conversations about communication, connection, leadership, emotional wellness, and the patterns that shape how we show up with one another.

Her trainings and speaking engagements are practical, engaging, and designed to help people better understand themselves, their relationships, and the dynamics happening in the room, not just the topic on the agenda.

Topics Include:

  • Emotional Intelligence, Culture & Connection

  • Team Dynamics & Connection

  • Relational Communication

  • Conflict & Difficult Conversations

  • Intimacy, Trust, & Relationship Dynamics

Inquire About Training or Speaking →

Organizations can reach out to learn more about availability, topics, and booking. Each engagement is tailored to the audience and the environment.

You Don't Have to Navigate It Alone.

Let's work together to create the connection, healing, and growth you deserve.

Book a Session with Tameka →