Meet Aaron!

A man with dark skin, glasses, a beard, and short hair wearing a collared shirt.

Therapy for Anxiety • Grief & Loss • Life Transitions • Men’s Emotional Support

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✅ Accepting new clients — Anthem (BCBS), Aetna, and Self-pay Accepted

I’m a therapist who believes that healing happens when people feel understood, not judged. With a calm, collaborative approach, I help clients who are overwhelmed, anxious, grieving, or simply exhausted from trying to hold everything together alone.

Before becoming a clinician, I worked in community engagement and stabilization, offering direct support to individuals and families in crisis. I also served as a Therapeutic Day Treatment counselor in Norfolk Public Schools and have a long history mentoring adolescents and coaching young men through major life challenges.

I earned both my Bachelor’s and Master’s degrees in Social Work from Norfolk State University.

If you’re stressed, overwhelmed, or navigating a painful transition, you don’t have to push through it alone. Therapy can help.

Specialties

  • Anxiety, overthinking, and constant worry

  • Grief and loss

  • Life transitions (career change, school pressure, relationship changes, fatherhood)

  • Stress and emotional overwhelm

  • Identity, confidence, and self-worth

  • Men’s emotional wellness

  • Adjusting to change, uncertainty, or feeling stuck

Watch this short message from Aaron.

A modern house with wooden siding sits on a hillside covered with tall grass, overlooking a large body of water and distant mountains shrouded in mist

Therapeutic Approach

I incorporate a blend of of:

✅ Strength-based and client-centered
✅ Collaborative — we set goals together
✅ Practical coping strategies
✅ Nonjudgmental, supportive, and direct when needed

We’ll work together to build tools for clarity, confidence, and emotional control — not just talk through the problem, but move forward from it.

✅ Who Aaron Works Best With

  • People feeling stuck, lost, or overwhelmed

  • Adults dealing with anxiety or emotional stress

  • Anyone grieving the loss of a loved one, relationship, or identity

  • Young adults navigating purpose, career, or self-confidence

  • Men who want therapy but need a space that feels real, respectful, and comfortable

  • Individuals who don’t want to be told what to do — but want a partner in their healing

Frequently Asked Questions

  • No — I work with adults of all genders, and I create an especially safe and relatable space for men seeking emotional support.

  • Most clients meet weekly or every two weeks, depending on their goals and needs.

  • Yes — clients often receive worksheets, grounding tools, coping exercises, and real-life strategies to use between sessions.

If you're ready to begin your therapeutic journey, you don’t have to do it alone.

Check Aaron's Availability